PRETTY WELL - Exhaustion, Irritable Bowel Syndrome, Inflammation, Holistic, Health, Nutrition

Your Secret to Healing? The Mysterious Organ that Changes Everything: Interview with Anna Rahe from GST Body

11.08.2023 - By Lisa Smith, MS, RD, Holistic Nutritionist, Functional Medicine, Gut Health CoachPlay

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# 76 - Your Secret to Healing? The Mysterious Organ that Changes Everything: Interview with Anna Rahe from GST Body

Most of us are familiar with our bodily organs. We at least know the main gist of what they do -  our digestive organs break down our food, our lungs bring in oxygen and release carbon dioxide, our heart pumps our blood. Even if we’re not familiar with all the details, we still know that they exist and that they’re working to keep us well. 

What if I told you you had a secret organ that you probably never heard of, and that it has a irreplaceable effect on your wellbeing and overall health?

Listen today to have your mind blown by my guest, Anna Rahe. Anna is the founder and CEO of GST Body. She has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians, and celebrities such as Robert Downey, Jr, Emmy Rossum, and Lauren Roxburg. Anna has been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal.

Join our conversation and discover new ways of knowing and healing your body, mind, and spirit.

Anna’s Contact Info: 

Website: https://www.annarahe.com/

https://gstvitalifestudio.com/

Join Anna’s email list and receive 10% off select products and services

Let Anna know you heard her on this Pretty Well episode and receive 15% off select products and services

IG: https://www.instagram.com/annaraheofgst/

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

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