In this episode we are hear from Jin Shin Jyutsu master practitioner and teacher Marna Schauten-Kruijt

Jin Shin Jyutsu is the beautiful gentle Japanese art of harmonizing the life energy in the body and put simply it is a kind of acupuncture performed with your hand

In this episode Marna shares with us

Her own journey from the corporate world into this ancient modality and her top tips for managing this transition and all the fears that can arise

Empowering ourselves to heal and self care techniques that work

Common fears that high achieving women have including, fear of never "making it" wasting our lives or our time , investing in our business and not being successful and how this art of transforming and balancing energy in the body can help

Finally she shares with us a guided meditation that nearly rendered me useless to finish the podcast so save the last 7 minutes for when you can really relax and settle in

Check it out

Sam xo