
Sign up to save your podcasts
Or
Send us a text
Have you ever found yourself wondering why you keep hitting roadblocks or repeating patterns that hold you back? Join us as we unpack the sneaky, self-sabotaging behaviors that may be keeping you stuck.
My guest, Dr. Christina Fontana, will shed light on the unconscious patterns that could be hindering your progress without you even realizing it.
Christina is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women reignite their light and shine in their brilliance, confidence, and true essence.
So, if you're ready to uncover what's really holding you back and learn how to break free from self-sabotage, you're in the right place. Let's dive in.
What we talked about:
Resources:
Juggling All the Things Workbook
Connect with Christina:
Her website
Free PDF, Reignite Your Light: Simple, Effective Burnout Prevention Strategies
Relationship Game Plan Call
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram
Send us a text
Have you ever found yourself wondering why you keep hitting roadblocks or repeating patterns that hold you back? Join us as we unpack the sneaky, self-sabotaging behaviors that may be keeping you stuck.
My guest, Dr. Christina Fontana, will shed light on the unconscious patterns that could be hindering your progress without you even realizing it.
Christina is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. She helps spiritually-driven women reignite their light and shine in their brilliance, confidence, and true essence.
So, if you're ready to uncover what's really holding you back and learn how to break free from self-sabotage, you're in the right place. Let's dive in.
What we talked about:
Resources:
Juggling All the Things Workbook
Connect with Christina:
Her website
Free PDF, Reignite Your Light: Simple, Effective Burnout Prevention Strategies
Relationship Game Plan Call
Free Conversation Starter Cards for Couples
Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram