So if you've had a setback, if you have had something that has derailed you from fitness, from life, from whatever it is, it happens to the best of us.

But the key thing to remember is that your setback is basically the grounds for your comeback.

So while we've all had a setback, we've all had things happen in our lives, we've all had different (I guess) failures, if you want to call it that. We always have still lived on, carried on, moved on, and we succeed.