A deep conversation about the “sexual self” — the inner part of you that governs desire, turn-ons, boundaries, and truth — and what happens when you stop silencing it.

What if the part of you that governs your sexuality doesn’t care about your self-image, your relationship rules, or what makes sense logically?

In this episode, I explore the concept of the sexual self — the independent inner persona that holds your desires, turn-ons, boundaries, fantasies, and truth.

I talk about:

Why so many people feel conflicted in long-term relationships

The disconnect between the logical self and the sexual self

Why suppressing desire creates tension, numbness, and performance-based sex

My own experience of silencing my bisexuality

How conversations about non-monogamy often reveal a deeper issue: disconnection from desire itself

The powerful shift that happens when you stop treating your sexuality like a problem to solve

This is not really an episode about non-monogamy.

It’s an episode about honesty.

About listening to the part of you that has been whispering underneath the performance all along.

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{PDF Playbook} Tired of default monogamy? Grab this 24-page guide and broaden your horizon to what else could be possible for you: https://risewiththorhildur.com/pdf-freebie-nonmonogamy

Ready to go deeper?

💃“Let’s Talk About It“ Mini Course - Learn the exact framework on how to have a Non-Monogamy conversation with your partner (even if you end up staying monogamous!). Join the Waitlist: https://risewiththorhildur.com/minicourse-waitlist

👑 Want to be coached by Thorhildur?