<p>Dr. Chris Winter on sleep, blue-light blocking, and the proper place for tech in the bedroom.</p>

Dr. Chris Winter on sleep, blue-light blocking, and the proper place for tech in the bedroom.

Your Sleep Is Broken: Now What?

PC Magazine's Fast Forward With Dan Costa is a weekly interview program that features one-on-one discussions with leaders in technology and business. Guests include influential entrepreneurs, CEOs, experts, and analysts who discuss what’s next in tech and its impact on society, culture, and business.

Fast Forward lives beyond the daily news cycle and adds value to the important conversation around technology and how it changes our lives everyday. The show is broadcast live on Facebook, posted to YouTube, and is available for download as a podcast.

Dan Costa is the editor in chief of PCMag.com and SVP of Content for Ziff Davis. He oversees editorial operations for PCMag.com, Geek.com, ExtremeTech.com, and ComputerShopper.com, which serve more than 21 million readers per month. He appears regularly on ABC, BBC America, CNBC, CNN, FOX, MSNBC, and NBC to analyze the latest technology news. He is also a speaker on the impact of technology on society and business.

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PC Magazine's Fast Forward With Dan Costa is a weekly interview program that features one-on-one discussions with leaders in technology and business. Guests include influential entrepreneurs, CEOs, experts, and analysts who discuss what’s next in tech and its impact on society, culture, and business. Fast Forward lives beyond the daily news cycle and adds value to the important conversation around technology and how it changes our lives everyday. The show is broadcast live on Facebook, posted to YouTube, and is available for download as a podcast. Dan Costa is the editor in chief of PCMag.com and SVP of Content for Ziff Davis. He oversees editorial operations for PCMag.com, Geek.com, ExtremeTech.com, and ComputerShopper.com, which serve more than 21 million readers per month. He appears regularly on ABC, BBC America, CNBC, CNN, FOX, MSNBC, and NBC to analyze the latest technology news. He is also a speaker on the impact of technology on society and business.

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Your Sleep Is Broken: Now What?

Your Sleep Is Broken: Now What?