Tips and tricks on how to survive the holidays sober!

And if you're in crisis or just curious about sobriety, check out the links below👇

WHEN YOU NEED SOMEONE NOW:

❤️ Help from people trained to help: ⁠⁠⁠988lifeline.org⁠⁠⁠

❤️ Help from people who've been through it: ⁠⁠⁠warmline.org⁠⁠⁠

❤️ Someone to text: ⁠⁠⁠crisistextline.org⁠⁠⁠

❤️ National Sexual Abuse Hotline: ⁠⁠⁠rainn.org/⁠⁠⁠

❤️ Trans Lifeline: ⁠⁠⁠translifeline.org/hotline⁠⁠⁠

Sober Community & Support:

❤️ Find a Therapist: ⁠⁠⁠locator.apa.org⁠⁠⁠

🧠 Smart Recovery: ⁠⁠⁠https://smartrecovery.org/⁠⁠⁠

✝️ AA: ⁠⁠⁠https://www.aa.org/⁠⁠⁠

☮️ Lifering: ⁠⁠⁠https://lifering.org/⁠⁠⁠

☸️ Recovery Dharma: ⁠⁠⁠https://recoverydharma.org/⁠⁠⁠

☪️ Millati Islami: ⁠⁠⁠https://www.millatiislami.org/