Burpees? Deadlifts? Squats? Chin ups? Sprints? 
Why are we doing all these exercises?
Are they making us better at our sport?
They better be or we're doing something wrong.

Burpees? Deadlifts? Squats? Chin ups? Sprints? Why are we doing all these exercises? Are they making us better at our sport? They better be or we're doing something wrong.

Burpees? Deadlifts? Squats? Chin ups? Sprints?&nbsp;
Why are we doing all these exercises?
Are they making us better at our sport?
They better be or we're doing something wrong.

Your Sport is the Best Exercise You Can Do

Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.

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Your Sport is the Best Exercise You Can Do

Your Sport is the Best Exercise You Can Do