Welcome (back) to the Not Carrie Bradshaw Podcast. Trigger Warning: This episode discusses suicide and sexual assault so if those are topics you’re sensitive to, it’s okay to sit this one out and take care. In this episode, Jessica is discussing her relationship with depression and suicide and why it’s such a complex issue. We’re also chatting about the new documentary on Cosby and having a more nuanced conversation about SA.

The link to the Mindful Self Compassion Book is here: https://bookshop.org/books/the-mindful-self-compassion-workbook-a-proven-way-to-accept-yourself-build-inner-strength-and-thrive/9781462526789

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