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In this short of Media Rebel Unplugged, Janice Becker and guest Sheryl Hauk dive into the profound impact of using your voice to share personal stories, highlighting its crucial role in a healing journey. We discuss how embracing self healing can help individuals navigate "trauma response" and foster significant  personal growth. This conversation underscores the importance of speaking out as a trauma survivor. 

Watch the full episode here https://youtu.be/z5t0Awti_o0
Guest:
Sheryl Hauk
Author, Speaker, Choral Director
Book: Piece by Piece: A Memoir of Survival, Resilience, and the Power of Creativity
Website: sherylhauk.com

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