Are you struggling with burnout, stress, or feeling overwhelmed as a first responder? Retired firefighter paramedic Matthew Matty Fiorenza joins us to share his journey through PTSD and anxiety and how he’s now helping first responders find healing and support. Tune in for practical steps to protect your mental health.

Are you feeling overwhelmed by the demands of being a first responder?

It’s common to experience burnout and stress, but it doesn’t have to be your daily reality. Retired firefighter paramedic Matt Fiorenza knows this struggle firsthand, and in this episode, he shares his journey from PTSD to finding healing and purpose in supporting other first responders.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

•How Matt turned his pain into purpose by helping first responders heal

•Practical steps to protect your mental health and build resilience

•The importance of finding the right support and community for your journey

Don’t wait until burnout takes over—listen now and discover the steps you can take today to protect your mental health.

CONNECT WITH Matt Fiorenza 

FACEBOOK | WEBSITE

CONNECT WITH BART: Website | LinkedIn | Facebook

OTHER LINKS MENTIONED IN THIS EPISODE: 

PTSD 911 Movie: https://ptsd911movie.com/

Recovery First Treatment Centers: https://recoveryfirst.com/

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Connect with Bart

LinkedIn: linkedin.com/in/bartleger

Facebook Page: facebook.com/survivingyourshift

Website: survivingyourshift.com

Want to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.

Mentioned in this episode:

Houston Area CISM GRIN Training

This 3-day course, hosted by the Atascocita Fire Department, will teach you how to support your peers through effective communication, emotional resilience, and understanding the psychological impact of crises.