The field of mental health is one that is mired and surrounded by negative stigma. We need to combat that stigma and help people find greater mental strength. As a psychoeducational counselor I want to have real conversations regarding some of the toughest issues people face when considering self-advocacy. In this first episode I discuss why your mental health matters and how decoding your personal story can provide the clarity necessary for real change and getting you one step closer to your personal vision for your life. Join me as we begin our journey to greater mental strength and a better understanding of the field of mental health.