Betsy is a writer, performer, humanitarian and veteran film maker; Empowering women to use their voices and tell their story. 

She talks about releasing her first book - Autobiography of an orgasm - and how getting nakedly honest about her sensual path was the ultimate healing. We talk about embodiment, feeling pleasure in the body and how expressing yourself doesn’t just feel good - its better for your health! 

Following her heart has lead her to travel the world - holding writing retreats in Zimbabwe, South Africa, Bali, France and London. And she’s just finished writing her 7th book Enjoy! How doing Qoya - really lead her to feel good in her body and how speaking your truth can support your immune system. 

You also never know how telling your story is going to plant the seeds and open up the path of healing for other women. And finally, how slowing down and expressing your soul is the biggest gift you can give yourself. 

In this episode we discuss: * That it’s never too late to feel good in your body! * How Betsy explored her pleasure after her divorce and had the most sensual year of her life * Reclaiming our body * The imprint of our sexual experience’s can stay in our bodies for long after the encounter. * How important it is to be courageous - and to show up for the tough conversations - if not we either abandon ourselves or the other person. * How to create rituals around sharing your truth * How being over 50 has given her freedom she never imagined. * That 80% of stories/books written are by men - Women’s stories need to be told. * How Betsy guides women through the self publishing process. * Chasing Temples - her latest book: about the unexpressed stories of her heart - Slowing down for long enough for her dreams to catch up with us.

Website: betsybmurphy.com

Instagram: @betsybmurphy