"Where attention goes, energy flows."

Today's action steps...

1) Chart your current Habits? Write down the way you spend your time, are more things you do contributing to a positive mind set, or a negative one? Ex/ how much time do you spend on social media, watching the news, watching T.V. or Netflix? How much time do you spend on podcasts, personal development books, online course?

2) Plant good seeds! Find a Bible verse, positive song lyrics, or a uplifting quote. Write it down so you can read it every day. Memorize it!

Watch and be encouraged as you find new things coming to your mind and out of your mouth as you start planting good seeds in the garden of your mind!

Our goal is to help people create the life they desire, not just live the one they feel like they have to...if that is you connect with us in our Facebook page by going to www.facebook.com/lauraandzak

Help spread the movement by subscribing, sharing this podcast, and sharing the Facebook page! 

We growing with you!

Laura and Zak