Your immune system is one of the cornerstones of your health - so it makes a lot of sense to be pro-active in keeping your immune system strong and robust.

This Episode is all about what it means to have a strong immune system, and what you can do in the present time to create that for yourself. Cathy dives into 5 specific elements that can affect your immune system; 3 of these elements are not commonly talked about. Then Cathy gives you resources you can access PLUS she shares with you 12 Tips for cold and/or flu recovery. This Episode is packed with very helpful information you can use to keep your immune system strong and healthy!

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