A superpower meditation is a guided practice designed to help you uncover and embrace your unique inner strengths. It begins with calming the mind through focused breathing, followed by reflection on moments when you felt most alive, capable, or aligned with your purpose. Through visualization and introspection, you identify the traits, talents, or qualities that set you apart—your “superpowers.” The meditation often ends with affirmations or intentions to use these gifts with confidence and for the benefit of others, leaving you empowered and deeply connected to your potential.