One negative thought is painful enough. But a whole string of them can be immobilizing.

The good news is: positive thoughts stack up too, and create tipping points in powerful directions in our lives.

Thoughts, like energy, can create momentum in our lives. The more we understand how this works, the more empowered we feel. We're talking about all of this and much more on today's show. Hope you'll join the conversation!

Find more tools and support for your healing journey at: marywelch.com <3

Thanks, as always, for being here!

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