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Your Thoughts Determine How You Feel About Yourself.
VISIT OUR BLOG! CLICK HERE.
Jeffrey S. Nevid Ph.D., ABPP a New York based Psychotherapist believes that our feelings are directly connected to our thoughts.
He illustrates this by pointing out, that if we try to be angry without a reason to be so, we cannot successfully recreate this emotion.
We need our thoughts to direct how we feel, which essentially means, that when we control our thoughts, we can influence our emotions.
VISIT OUR BLOG! CLICK HERE.
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By Charles van VeenVISIT OUR BLOG! CLICK HERE.
Jeffrey S. Nevid Ph.D., ABPP a New York based Psychotherapist believes that our feelings are directly connected to our thoughts.
He illustrates this by pointing out, that if we try to be angry without a reason to be so, we cannot successfully recreate this emotion.
We need our thoughts to direct how we feel, which essentially means, that when we control our thoughts, we can influence our emotions.
VISIT OUR BLOG! CLICK HERE.