Cultivating professional resilience is key because it has a cascading effect on our personal lives, our families and our community. We often default to the notion that our resilience or lack thereof is impacted by experiences from our childhood, personal trauma or negative work environment. However, research confirms that the most important area is in our minds. Yes, believe it or not, how your think has a huge impact on your cultivation of personal resilience. In this podcast we will begin to explore this topic as well as daily resiliency habits that you need to cultivate.

For more information about cultivating personal resilience, be sure to download your free copy of The Resilient Professional eBook by clicking the following link EBOOK