Hey! Sharing a quick intro with you. We will be talking about how your thoughts & feelings have a big impact on how you  act or react to situations. I am going live Thursday on IG @mindsilike at 5pm
Let's talk about it!

Hey! Sharing a quick intro with you. We will be talking about how your thoughts & feelings have a big impact on how you act or react to situations. I am going live Thursday on IG @mindsilike at 5pm Let's talk about it!

Hey! Sharing a quick intro with you. We will be talking about how your thoughts &amp; feelings have a big impact on how you &nbsp;act or react to situations. I am going live Thursday on IG @mindsilike at 5pm
Let's talk about it!&nbsp;

Your thoughts & your actions

Become a Paid Subscriber: <a href="https://anchor.fm/alethia796/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/alethia796/subscribe</a>

This podcast honours BIPOC Wellness Professionals that practice in the Health/Wellness Field(mind/body/spirit) This space is dedicated to Professionals who incorporate CBT into their therapeutic modality to achieve desired outcomes.
Join me(Alethia) guests discuss strategies on activating the mind; recognizing limiting beliefs that hold you back; mindfulness; current Afro&amp; Indigenous Foundation healing methods. Join the FB grou

Health & Fitness

Mental Health

Become a Paid Subscriber: https://anchor.fm/alethia796/subscribe This podcast honours BIPOC Wellness Professionals that practice in the Health/Wellness Field(mind/body/spirit) This space is dedicated to Professionals who incorporate CBT into their therapeutic modality to achieve desired outcomes. Join me(Alethia) guests discuss strategies on activating the mind; recognizing limiting beliefs that hold you back; mindfulness; current Afro& Indigenous Foundation healing methods. Join the FB grou

Become a Paid Subscriber: <a href="https://anchor.fm/alethia796/subscribe" rel="noopener noreferrer">https://anchor.fm/alethia796/subscribe</a>

This podcast honours BIPOC Wellness Professionals that practice in the Health/Wellness Field(mind/body/spirit) This space is dedicated to Professionals who incorporate CBT into their therapeutic modality to achieve desired outcomes.
Join me(Alethia) guests discuss strategies on activating the mind; recognizing limiting beliefs that hold you back; mindfulness; current Afro&amp; Indigenous Foundation healing methods. Join the FB grou

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Your thoughts & your actions

Your thoughts & your actions