This is part 4 of 5 in a mini series I'm making just for the this week. My goal is to discuss the "insignificant" and potentially overlooked areas of your life that actually end up making the most impact long-term both on your mental, spiritual, and physical health.  IN THIS EPISODE: Who do you choose to spend time with? The energy you put into this world is always returned back in some form or another, that is why it is so important to make sure your output of energy is going into the right places. There is no better feeling than finding and interacting with someone who has the same drive and ambition as you; that is where your energy can be returned two-fold, actively seek out these relationships. And more! If you enjoyed this make sure to listen to part 5 where I recap every episode of this mini series and also talk a bit on meditation, reflection, gratitude and why mastering all three should be the foundation for anything you do in this life.