The Motivation Show

Your To Die for Life: How to Maximize Joy & Minimize regretโ€ฆbefore your time runs out.


Listen Later

๐Š๐š๐ซ๐ž๐ง ๐’๐š๐ฅ๐ฆ๐š๐ง๐ฌ๐จ๐ก๐ง is a bestselling author with over 2 million books & courses sold, a leading behavorial change expert, a columnist for Oprah.com & Psychology Today & a social media thought leader with 1.5 million fans worldwide including Tony Robbins, Deepak Chopra, Tim Ferris, Jon Stewart, Arianna Huffington & a lot more. Sheโ€™s known for pioneering self-help for people who wouldnโ€™t be caught dead doing self-helpโ€ transforming the genre with bestsellers like ๐‡๐จ๐ฐ ๐ญ๐จ ๐๐ž ๐‡๐š๐ฉ๐ฉ๐ฒ ๐ƒ๐š๐ฆ๐ฆ๐ข๐ญ. Her newest book out this year is called ๐˜๐จ๐ฎ๐ซ ๐“๐จ ๐ƒ๐ข๐ž ๐Ÿ๐จ๐ซ ๐‹๐ข๐Ÿ๐ž: ๐‡๐จ๐ฐ ๐ญ๐จ ๐ฆ๐š๐ฑ๐ข๐ฆ๐ข๐ณ๐ž ๐ฃ๐จ๐ฒ & ๐ฆ๐ข๐ง๐ข๐ฆ๐ข๐ณ๐ž ๐ซ๐ž๐ ๐ซ๐ž๐ญโ€ฆ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž ๐ซ๐ฎ๐ง๐ฌ ๐จ๐ฎ๐ญ.

Topics covered in this riveting interview on ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐—ผ ๐——๐—ถ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ include:
-Defining what exactly a behavorial change expert is & does.
-The Mortality Awareness Movement, showing how death awareness can be a powerful catalyst for living more fully. When you become death aware, you become a life enthusiast.
-What she means by death awareness & how will that bring one more joy.
-Living a Near-Life Experienceโ€ where we are in auto-pilot slumber and how it differs from a Near Death Experience. Youโ€™re living life, yes, but your life is diluted, watered down. Youโ€™re showing up, but ยฝ the time you could be replaced by a cardboard cutout, & no one would even notice.
-How to use a fear of the end as fuel for the now.
-What to do if you are tired of living "next" to your Life, Not in it.
-Why have we trained ourselves to be comfortable with just enough? Just enough attention. Just enough effort. Just enough connection.
-Why thinking about death reduced peopleโ€™s fear of dying
-Greedy Bastards study: How a nudge about our mortality turns us into people who are more about giving & less about grabbing
-How reminders about our eventual death makes us nicer
-How Karen experimented with writing her own eulogy.
-How Death Mindfulness is an effective tool because death is the ultimate deadline
- Living "A Liberator Life" where the fear of failure begins to lose itโ€™s sting. When you understand that your time is limited, the risk of not trying at all becomes far scarier than the possibility of failure. Death is inevitable, but a life lived with regret doesnโ€™t have to be.
Purchase ๐˜๐จ๐ฎ๐ซ ๐“๐จ ๐ƒ๐ข๐ž ๐Ÿ๐จ๐ซ ๐‹๐ข๐Ÿ๐ž: ๐‡๐จ๐ฐ ๐ญ๐จ ๐ฆ๐š๐ฑ๐ข๐ฆ๐ข๐ณ๐ž ๐ฃ๐จ๐ฒ & ๐ฆ๐ข๐ง๐ข๐ฆ๐ข๐ณ๐ž ๐ซ๐ž๐ ๐ซ๐ž๐ญโ€ฆ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž ๐ซ๐ฎ๐ง๐ฌ ๐จ๐ฎ๐ญ at this link: ๐ก๐ญ๐ญ๐ฉ๐ฌ://๐š๐ฆ๐ณ๐ง.๐ญ๐จ/๐Ÿ‘๐“๐๐ฃ๐ณ๐Ÿ๐”

...more
View all episodesView all episodes
Download on the App Store

The Motivation ShowBy Eli Marcus

  • 5
  • 5
  • 5
  • 5
  • 5

5

246 ratings


More shows like The Motivation Show

View all
Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,393 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

560 Listeners