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Tracking progress and feedbacks
We shall learn from each other how we are progressing in implementing the learnings covered so far:-
Controlling Mind Series
1. Sankalp, Fixed 'time & place'
2. Diet & quality sleep
3. Seva, Saadhna & Satsangof Dharma
4. Seva, Saadhna & Satsang
Strengthening Meditation series
1. Mind
2. Consciousness and Inertness
3. Our 6 layers of body, who am I
By Vihangam YogaTracking progress and feedbacks
We shall learn from each other how we are progressing in implementing the learnings covered so far:-
Controlling Mind Series
1. Sankalp, Fixed 'time & place'
2. Diet & quality sleep
3. Seva, Saadhna & Satsangof Dharma
4. Seva, Saadhna & Satsang
Strengthening Meditation series
1. Mind
2. Consciousness and Inertness
3. Our 6 layers of body, who am I