Former UFC fighter Eliot Marshall joins us to break down the fight every athlete faces: the battle happening inside your own mind. A four-time Pan-American jiu-jitsu champion, World Championship medalist, six-time UFC veteran, third-degree black belt, and co-owner of Easton Training Center, Eliot has lived every version of pressure, adversity, and performance.

Today, he coaches the next generation of martial artists and athletes, teaches full-time at Easton, and leads conversations around resilience through his bestselling book and podcast The Gospel of Fire. He’s also a TED Talk speaker whose message centers on one truth: adversity is the arena where we discover our real power.

In this episode, Eliot shares how to build emotional control, real confidence, and mental habits that hold up under pressure.
Perfect for coaches, parents, and athletes who want to develop strength that lasts long after the game ends.