<p>In this episode the P13 boys talk about the influence of your training environment. The pandemic has changed a lot of things and one of those changes is where people get their training done. From virtual classes to in person training, the boys discuss their experiences in both environments and discuss what they believe is important to physical and mental health. </p>

In this episode the P13 boys talk about the influence of your training environment. The pandemic has changed a lot of things and one of those changes is where people get their training done. From virtual classes to in person training, the boys discuss their experiences in both environments and discuss what they believe is important to physical and mental health.

Your Training Environment

Navigating the health and fitness industry can be like looking for gold at the end of a rainbow. It can be daunting, scary, and at times feel impossible. Think of the P13 podcast as your leprechaun to help you. find the gold that is at the end of the rainbow. Get a better understanding of health and fitness and apply it to your life. So tag along for the ride and avoid the BS.

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Your Training Environment

Your Training Environment