It doesn't matter if you Crossfit, Bodybuild, HIIT, Powerlift, Strongman, Zumba or anything else. Your training sucks, so does everyone else's, and here's why...
It doesn't matter if you Crossfit, Bodybuild, HIIT, Powerlift, Strongman, Zumba or anything else. Your training sucks, so does everyone else's, and here's why...