Your Traitor Within

Your Traitor Within: Stephanie Schultz: Art, Anxiety, and the Traitor Within


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On this episode of Your Traitor Within, Jessica Anne Pressler sits down with Stephanie Schultz—founder of Blue Blood Metal Jewelry
, Senior Art Consultant with SH Modern, and Pure Barre Fort Myers
instructor. Stephanie’s journey has taken her from museum fundraising to the world of fine art and one-of-a-kind jewelry, with features in British Vogue and even the Real Housewives universe.

But today, Stephanie opens up about something deeper: the “traitor within” that silenced her voice for years. Raised between two cultures, she shares how shyness, self-doubt, and fear of anger shaped her childhood—and how those patterns resurfaced in her adult relationships and career. Together, Jessica and Stephanie explore:

  • The link between childhood silencing and adult intimacy blocks
  • Learning to identify triggers in relationships—and choosing vulnerability over fear
  • How anger can be a healthy signal instead of something to repress
  • The role of creativity, teaching, and fitness in building confidence
  • Why taking risks (even scared) can bring true connection and growth

Stephanie’s honesty and insight remind us that healing isn’t about perfection—it’s about practice, self-compassion, and daring to be seen.

Highlights

  • “Silence felt like safety, but it also created distance.”
  • “You can take risks with the right people—and that helps you risk again.”
  • “Parents don’t have to be perfect; they just need to be good enough.”
  • “Do it scared. Bravery is contagious.”

Connect with Stephanie

  • Jewelry: Website
    | Instagram: @bluebloodmetal

  • Personal: Instagram: @stephanie_m_schultz

  • Pure Barre Fort Myers: @purebarrefortmyers

Connect with Jessica

  • Website: jessicaannepressler.com

  • Instagram: @jessicaannepressler

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Your Traitor WithinBy Jessica Anne Pressler, LCSW