Welcome to part 1 of the 'Your Trauma is Showing' series where I sit down with the amazing women from the Life 401: Advanced Shenanigans podcast. In this episode, we address the root causes of trauma, why its important to understand our traumas, and how traumas show up in adulthood. This is a super special and an incredibly important episode so turn up the volume and listen up.

Until next time, be a light an august light. 

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*Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)

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