The JADPRO Podcast

Your True Self: A New Take on How to Combat Burnout


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Margaret Leddy, PA-C, of Duke University Health System, wants to turn the idea of self-care on its head. She starts by asking: Who are you really? By identifying your core values and what you enjoy doing, you can start taking small steps to focus on yourself and thrive even in a setting with high rates of burnout.

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Brené Brown's List of Values

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The JADPRO PodcastBy JADPRO

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