Welcome to episode 31.

Today I'm talking about how allowing yourself to be in this experience - in this present moment - is how you open up to who you truly are.

When you can be HERE in THIS you can fully be in what is - and who you are in it.  And then you get to notice and experience it .

Here is where you get to change - from the inside out.  And it starts with what you feel - and how this is or isn't aligned to your true desires and your experience.

When you are aligned to your True Frequency and experience it in the moments you're in - you can enter a state of flow.  Of movement.  Change and growth that's directly connected to your True Self.

Today I discuss:

• Who  your true self IS and how you can align to them.
• How our perception of change gets in the way.
• The 3 skills you can start practicing that ARE the path to living as Your True Self.

I give a few personal examples of how I'm stepping into this way of being and what this looks like in my life + business right now.

If you're interested in doing this work yourself - check out Stepping Into Self my monthly membership program for coaches.

HERE is the link to learn more about the membership.

xoxo
Sarah