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Who are you, really?  Most of us think we know ourselves fairly well.  Yet, many of us can’t help but feel something is missing.  Despite spending months, years, and even decades on our own personal development we find ourselves somewhat stuck.  

 In his book “Awaken to Your True Self”, author Andrew Daniel offers us a different view on transformation, embodiment, healing and shadow work, to help guide us through the process of awakening to our true selves.  

 Andrew forces us to take a deep and honest look at ourselves and discover the reasons for not having and being what we truly want.  Yes, I found parts of this book to be really irritating! Ha ha ha.  But I found my conversation with Andrew Daniel to be fascinating.  

 We talked about truth being the pathway to freedom and fulfillment.  We discussed the holistic philosophies, mindfulness work, psychology, spirituality, and somatic therapy modalities that make up the content of the book.  

 Our conversation, as well as his book, is about how we can overcome our greatest challenge, ourselves.  

 Andrew Daniel is an award-winning author, and director at the Center for Cinesomatic Development.  At the age of 18, Andrew coded a particle and physics engine that was utilized by multiple fortune 100 companies. Yeah so, not too impressive.  He is also an advisor for the Alan Watts Organization and teaches his Cinesomatics workshops globally from London to New York, Tuscany and Switzerland-helping professionals to identify the elusive patterns that keep them stuck.  

 Enjoy

 For more information visit:

www.andrewdaniel.org

 Awaken to Your True Self can be found on audible, itunes, amazon and wherever books are typically found. 

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www.theselfhelpantidote.com