The JoaFitness Podcast

YOUR UPBRINGING AND CULTURE ARE PLAYING A ROLE IN YOUR CURRENT BODY IMAGE ISSUES!


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In this episode, I dive deep into how you have developed PROGRAMS that are running your beliefs surrounding food and your body in the present moment.  These programs that you picked up over time, led you to believe that these issues are now who you are. These programs are haunting you and your mind. They are tricking you into believing that your issues will never go away!!!

I bring you passion, wisdom from personal experience, and actual science to help you break through these old behaviors and patterns, and live a life free of body image/food issues!

Want to have your own mind, body, soul transformation? Click here to watch this video and learn more!

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The JoaFitness PodcastBy Joanna Sanchez

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