The Strength Academy

Your Value is Not the Weight on the Bar - Episode 141


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2020 aside, you’ve likely been caught up in comparison-itis and have based your value as a person on a number (either a number on the bar or on the scale). Now throw 2020 into the mix and we’ve got quite a conundrum on our hands. Well, in today’s episode, we talk about not putting your worth, as a person, in the weight on the bar or a number on the scale. We talk about work ethic and letting that being your guiding light.

Enjoy!

 

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The Strength AcademyBy Dr. Kristin Lander & Jennifer Thompson

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