This week on The 5 Minute Reset Im talking about a big shift Im making in my business and asking YOU what it is that you need to remove from your plate.

If you enjoyed this episode, head over to subscribe to the Mind Body Brand newsletter on Substack! I'd love to hear about what you think of this week's episode.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com