Episode 8 - sure to ruffle some feathers... I know what you're thinking, how can you possibly dismiss the importance of warming up before physical activity of any kind? That goes without question. But are you actually getting anything out of your current routine?
Listen in with return special guest and physiotherapist Cory from @thepracticalphysio

Episode 8 - sure to ruffle some feathers... I know what you're thinking, how can you possibly dismiss the importance of warming up before physical activity of any kind? That goes without question. But are you actually getting anything out of your current routine? Listen in with return special guest and physiotherapist Cory from @thepracticalphysio

Your Warm Up is a Waste of Time ft @thepracticalphysio

We dive into the topics that you're thinking but nobody else is saying in the health and fitness industry. Sometimes controversial, it offers an opportunity for listeners to think critically, and opens up a forum for discussion about the things that really need saying!

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Your Warm Up is a Waste of Time ft @thepracticalphysio

Your Warm Up is a Waste of Time ft @thepracticalphysio