What's the first thing that goes out of your life when you are in a stressful transition? That's right, it's your health and wellness! For this episode, I talk with Bridgit Danner from Womens Wellness Collaborative, and she gives some great tips on how to stay healthy during a break up!

Your Wellness During a Break Up (Episode 12)

Join relationship coach Lindsey Ellison every week for guidance and inspiration on how to navigate your uncertain relationships. Whether you are newly divorced or single, or just thinking about whether the marriage or relationship is right for you, Lindsey uncovers all the pain points, including the stuff no one dares to talk about! Topics include: Expert advice on all things divorce and breaking up, dating after divorce, good sex, bad sex, the importance of self-love, setting boundaries, how to find love again, loving toxic partners, as well as Lindsey's own journey of divorce and rediscovery that has inspired millions of women around the world.

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Start Over Find Happiness 11-22-2016

Start Over Find Happiness 11-17-2016

Start Over Find Happiness 11-03-2016

Have you vowed that you would never get married again? Or perhaps you wonder whether your marriage could have been saved if you redefined it based on what it meant to you, and not to others? Lindsey talks with co-author of the book, The New I Do, who interviewed couples who had reshaped their marriage based on what worked for them. She says that marriage is a "shame-based" model and too many people feel like a failure when it comes to their marriage. This is a fascinating discussion and will make you think way outside the marital box!

The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels

Have you ever wanted to be a creative being but your career path just hasn't allowed you to do so? Exercising your creativity is key to living a thriving, abundant life, and you don't have to change your career to do it. Lindsey talks with Shereen Sun, an Intuitive Creative and Business Coach, who helps women create the life of their dreams. Learn about "scarcity mentality" and why your gifts are so valuable.

Your Wellness During a Break Up (Episode 12)

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