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Your Words Shape Your Mind: Transform your internal language to notice, respond, and perform better
In this episode of Live Right Now, Allan explores how the words we repeatedly allow into our minds quietly shape our emotional state, decision-making, and daily experience. From subtle self-talk to the language we consume through media and conversation, our mental environment directly influences how we feel, think, and act.
Rather than chasing positivity or denying difficulty, this episode invites a more intentional awareness: What words are you letting in? Are they strengthening you—or draining you?
Allan unpacks the impact of internal narratives, the neurological influence of repeated thought patterns, and how small shifts in language can create meaningful change over time. The actionable takeaway from this week’s Reflection and Integration section is simple and practical: identify one recurring negative word or phrase in your internal dialogue, consciously replace it with a more constructive alternative, and practice that shift consistently for the week ahead.
Small language adjustments can lead to powerful mindset shifts.
To connect with the Live Right Now Podcast, “like” our Facebook and Instagram pages or email us at [email protected].
The Live Right Now theme music is “Uplifting and Inspiring Acoustic Corporate” by Music for Creators. Source: Free Music Archive licensed under CC BY 4.0. Modified for use with fade-in/out.
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By Allan Haw
4.9
77 ratings
In this episode of Live Right Now, Allan explores how the words we repeatedly allow into our minds quietly shape our emotional state, decision-making, and daily experience. From subtle self-talk to the language we consume through media and conversation, our mental environment directly influences how we feel, think, and act.
Rather than chasing positivity or denying difficulty, this episode invites a more intentional awareness: What words are you letting in? Are they strengthening you—or draining you?
Allan unpacks the impact of internal narratives, the neurological influence of repeated thought patterns, and how small shifts in language can create meaningful change over time. The actionable takeaway from this week’s Reflection and Integration section is simple and practical: identify one recurring negative word or phrase in your internal dialogue, consciously replace it with a more constructive alternative, and practice that shift consistently for the week ahead.
Small language adjustments can lead to powerful mindset shifts.
To connect with the Live Right Now Podcast, “like” our Facebook and Instagram pages or email us at [email protected].
The Live Right Now theme music is “Uplifting and Inspiring Acoustic Corporate” by Music for Creators. Source: Free Music Archive licensed under CC BY 4.0. Modified for use with fade-in/out.