This week's episode talks about how we can be our own worst enemy because we are our own worst critic. We know the potential we have and what we have the ability to "bring to the table", that when we don't reach that level each day, or consistently, we will beat ourselves up over it. We don't allow ourselves to forgive ourselves, to take the loss, and move on. We are people, and life isn't only going to be on-ward and up-ward.