The tyranny of Self Improvement paths “be your best self” sorts of spells, often avoid the deepest layers of our true self, which includes the worst and hidden parts of ourself. Our dark behaviors, our trollish past, our monster self, and current secret self deserve our attention and through including what had been shunned or shameful we can be authentic and have real soul evolution. Owning our darkness is true maturity and a crucial step on The Heart Path.

Shadow Stalking 101, how to do Somatic Shadow Work course

https://synchrosoma.thinkific.com/courses/shadow-stalking-101

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