Escape Diet Prison by Anne-Sophie Reinhardt

Your Worth Isn't Tied to Your Body with Annette Sloan


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In this episode of Escape Diet Prison, I am joined by  Annette Sloan.
Annette empowers women and teen girls who want peace, freedom, and balance in their relationships with food to break through the negative food/body cycle and eat healthy with ease. Through her work as a mind-body-nutrition coach, speaker, and award-winning educator, she gently guides the current and next generation of women to eat (and live) in a way that nourishes their bodies, minds, and souls. Her compassionate approach helps her clients to cultivate more self-acceptance, love, and peace in their lives and embraces the fact that each of us is simultaneously a work-in-progress and a masterpiece.
Annette shares:
her own story of wanting to be super healthy, thin and binging
when it all began, what the worst time was and how she healed her relationship with her body and food
what having a balanced, soulful and loving relationship with her body and food means to her today
how she decided to become a mind-body-nutrition coach
how she got involved with working with teens
how we should approach talking to teens about weight
her biggest piece of advice for teens how are struggling
difference between coaching women and coaching teens is
her opinion on the F word
the biggest take-away from her training as an eating psychology coach
her hopes for her work as a mind-body-nutrition coach
her tip for women who want out of diet prison but cannot seem to get started
who inspires her
Book your 30-minute breakthrough session here.
Join us in the Escape Diet Prison Facebook Group here.
Stay joyful!
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Escape Diet Prison by Anne-Sophie ReinhardtBy Anne-Sophie Reinhardt

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