The Coherence Channel

Your YES is Inevitable


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There comes a point where the performance becomes unbearable not because you’ve failed, but because your system can no longer pretend.


In this episode, we explore what happens when striving, polishing, and contorting finally fall away… and the truer self steps forward without asking for permission.


This is a reflection on:

• the exhaustion of being palatable

• the quiet ache that signals misalignment

• the difference between performing healing and inhabiting it

• and what changes when joy becomes a frequency, not a reward


There are no steps to follow here.

No identity to adopt.

No version of yourself to become.


Just an invitation to stop bargaining with life,

and let presence do what performance never could.


If this landed in your body, not your head, you’re already listening from the right place.


For those drawn to deeper, body-led integration and life after over-effort, the Lumera audio library lives quietly alongside this work.


www.windsweptstudio.com/lumera

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The Coherence ChannelBy Lisa Elley