Jenny Patrickson from Active IQ joins us this week to talk about her Dream Gym.

'Body Focus' is a serene and holistic space emphasising mindfulness, outdoor cardio activities, and mental wellbeing.

The facility integrates advanced 3D immersive environments for cardio workouts, various mindfulness and meditation areas, and educational segments on nutrition and longevity.

Jenny reflects on her dance background and current fitness routines, highlighting the evolving landscape of the health and fitness industry.

Catch up with Jenny and Guy at Elevate25 on 18 & 19 June.

Thanks to our supporting partners this week:

• covermeapp.co - transforming the way the health and fitness industry operates, connecting clubs with top tier professionals
• fitpro.com - providing education, fitness insurance, music, and more