To my Mummas out there!

The kids head to bed, or you have a moment of peace and quiet alone throughout your day and BAM 💥
You turn to food 🫠

You keep telling yourself it's a food thing or you need more discipline or lack so much willpower 

How does every other mum do this?! You keep wondering what's wrong with you 

When really... This all comes down to your relationship with yourself 

Your binges are trying to help you (even if theyre sabotaging your results) so let me help you unpack what's going on 

And of course, what we can do finally turn you back into the disciplined Mumma you want to be 

Let's dive in!

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📣Book a free 30min Binge-Eating Control Clarity Call:


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