Black Excellence of the Week:

Urban Sky Counseling

Michelle O'Quinn, LCSW

https://www.urbanskytherapy.com/

@urbanskycounseling

Business Name: Londyn Me’Chelle Aesthetics

Owner: Tiffany Jones

Does facials, microdermabrasion (exfoliating), Back facials, Nanofusion (reduces hyperpigmentation, sunspots, and wrinkles)

Booking Site: ​​https://pocketsuite.io/book/londynmechelle

@tifflaserpro

Ask Bev and Mia: Question of the Week?:

“My boyfriend has so much baggage from his past that carries over into our relationship. It's beginning to bother me and I’m not sure if I can handle it? How do I deal with this feeling? Should I tell him? Any advice would honestly help!!”- M.P.

Get Molded With Mia:

Not Only Bodies Are Built In The Gym, Confidence Is Too!

Stay Beautiful (Beauty and Hair):

Balling on a Budget! Our Fav Inexpensive Places to Shop:

Shein, Amazon, LovelyWholesale, Forever 21, Shu Dealz, Target, Ross, Marshalls. DD’s Discounts, and Tj Maxx

Mental Health Is Wealth With Bev

Defeating Imposter Syndrome: You Got This Sis!

Life Hacks:

You’re a walking billboard, put your best self forward and make good first impressions.