We’re adults now...but what do we do if we were raised by emotionally immature parents who aren’t going to change? In this episode, we explore how childhood survival patterns follow us into adulthood, the grief of not getting the parent we needed, and how to begin rewriting the “book of laws” we grew up with.

We talk about boundaries, anger, vulnerability, and learning that you’re allowed to have preferences, needs, and an ego. Healing isn’t about changing your parents—it’s about choosing how you care for yourself now.

You are allowed to edit your book of laws.

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