On this episode I'm joined by Adam Clarke. Adam opens up about his personal struggles with depression and his experience with his ex-spouse; who also had struggles with depression. Adam also talks about his journey of becoming a mental health 1st aider( a point of contact for an individual who is experiencing a mental health issue or emotional distress) in the UK. Facebook:; https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/. The Anxious Male Perspective Podcast:https://open.spotify.com/show/2SBeJ3FCEtWNh2v3OV5Xdj