Welcome to this week's raucous episode of Sit, Talk, and Listen where we tackle everything from the mundane to the absurd, with a healthy dose of sarcasm and snark!

We kick off by catching up on our lives, because apparently, you all care about our personal dramas as much as we do. Then we dive into the juicy gossip of the St. Louis Blues and their recent GM shenanigans—Doug Armstrong, we're looking at you. Will he be the next Nostradamus of hockey, or just another guy who can't spell "playoffs"?

Next up, we get our game faces on for the upcoming college football and NFL seasons. Spoiler: Xavi's already preparing his "disappointed Jets fan" face. Tune in to hear whether he's bracing for another year of football-induced heartbreak or cautiously optimistic.

Then, brace yourselves as we delve into St. Louis' downtown drama—are we at rock bottom, or is there a new, glittery rock to hit? We also tackle the Cardinals' woes with the kind of vigor you'd expect from a toddler who's just learned to walk.

In a twist no one saw coming, we break down a bizarre drinking and driving statistic. Apparently, some people believe that "I was just following the GPS" is a valid defense.

Afterward, it's time for a culinary critique as we rank ingredient importance of popular food dishes. Does the cheese really make the pizza, or are we just all in denial about our cheese addiction?

Our sleep habits and aging process get the spotlight, where we discuss the fine line between being a "wise adult" and a "grumpy old person."

Xavi also takes us on a detour into the vibrant world of local St. Louis theater. Who knew the drama was not just on the stage?

We then air our grievances about certain establishments, proving once again that no one is safe from our scathing reviews.

Switching gears, we debate NBA and pro sports salary caps and ponder who really benefits. Plus, we explore what makes lifelong fans stick with a sport. Spoiler: It's not the free nachos.

Finally, we muse over the NFL's future dominance and dive into sports gambling—because if you're not betting on sports, are you even watching them?

Thanks for tuning in! Be sure to let us know your thoughts on our rants, raves, and everything in between @[email protected]. Keep those opinions coming and we'll see you next week for more ridiculousness!