This podcast was supposed to be just breakfast but Dave wanted info on lunch, dinner and snacks too! Not as long as our Fresh Milled Dr. Mana podcast, this show covers a lot of ground in a short amount of time. Enjoy!

You’re Doing Breakfast, Lunch and Dinner WRONG!

This isn’t a podcast. It’s a return to human.

Every generation forgets what real health feels like.
In a world of diets, fads, and empty promises, Health Tribe is a call to remember. Hosted by Dr. Rich, the grounded healer who’s seen it all, and Dave, the everyman with sharp wit and sharper questions, this isn’t another self-help show…it’s a rebellion against lazy thinking, fake science, and plastic food.

Each week, they strip health back to its roots: play, movement, real food, and the freedom to think for yourself. They’ll make you laugh, challenge what you believe, and remind you that wellness isn’t bought…it’s built.

From fasting myths and microplastics to why bread got a bad rap and how “saving your soles” can save your life, Health Tribe explores the forgotten connections between body, mind, and nature.

Join the tribe, break the spell, and start living like you mean it.

Alternative Health

Health & Fitness

This isn’t a podcast. It’s a return to human. Every generation forgets what real health feels like. In a world of diets, fads, and empty promises, Health Tribe is a call to remember. Hosted by Dr. Rich, the grounded healer who’s seen it all, and Dave, the everyman with sharp wit and sharper questions, this isn’t another self-help show…it’s a rebellion against lazy thinking, fake science, and plastic food. Each week, they strip health back to its roots: play, movement, real food, and the freedom to think for yourself. They’ll make you laugh, challenge what you believe, and remind you that wellness isn’t bought…it’s built. From fasting myths and microplastics to why bread got a bad rap and how “saving your soles” can save your life, Health Tribe explores the forgotten connections between body, mind, and nature. Join the tribe, break the spell, and start living like you mean it.

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You’re Doing Breakfast, Lunch and Dinner WRONG!

You’re Doing Breakfast, Lunch and Dinner WRONG!