The FDA hopes to reduce Americans' sodium intake by 12% over 2.5 years. They are asking restaurants to reduce the salt in their products. In this episode Nurse Alice talks about why you're still probably eating too much salt, even if you consider yourself to be healthy and how to reduce your own sodium intake.

The FDA hopes to reduce Americans' sodium intake by 12% over 2.5 years. They are asking restaurants to reduce the salt in their products. In this episode Nurse Alice talks about why you're still probably eating too much salt, even if you consider yourself to be healthy and how to reduce your own sodium intake.

The FDA hopes to reduce Americans' sodium intake by 12% over 2.5 years. They are asking restaurants to reduce the salt in their products.&nbsp;In this episode Nurse Alice talks about why you're still probably eating too much salt, even if you consider yourself to be healthy and how to reduce your own sodium intake.&nbsp;

YOU'RE EATING TOO MUCH SALT: FDA issues new sodium guidelines

In this podcast, Nurse Alice Benjamin, MSN, APRN, ACNS-BC, FNP-C, combines no-nonsense advice with thought-provoking interviews featuring top health experts, celebrity guests, and frontline nurses. As she worked her way up the nursing ladder from CNA to LPN to RN to BSN to MSN to Clinical Nurse Specialist, Nurse Practitioner, and Media Health Expert, Alice learned valuable lessons along her journey. She's been featured on Dr. Oz, The Doctors, Dr. Drew, CNN, HLN, TVOne, BBC, NBC, and many more. When Nurse Alice talks, she's teaching.  If you listen you'll learn! Alice eloquently facilitates discussions in a way that only a nurse can. And, gives the best advice - from struggling as a nursing student with a young family to life beyond the bedside, all the taboo conversations in the break room, and reminiscing on those patients we’ll never forget. This podcast is presented by Nurse.org and made with love, for nurses by nurses.

Medicine

Health & Fitness

Nutrition

In this podcast, Nurse Alice Benjamin, MSN, APRN, ACNS-BC, FNP-C, combines no-nonsense advice with thought-provoking interviews featuring top health experts, celebrity guests, and frontline nurses. As she worked her way up the nursing ladder from CNA to LPN to RN to BSN to MSN to Clinical Nurse Specialist, Nurse Practitioner, and Media Health Expert, Alice learned valuable lessons along her journey. She's been featured on Dr. Oz, The Doctors, Dr. Drew, CNN, HLN, TVOne, BBC, NBC, and many more. When Nurse Alice talks, she's teaching. If you listen you'll learn! Alice eloquently facilitates discussions in a way that only a nurse can. And, gives the best advice - from struggling as a nursing student with a young family to life beyond the bedside, all the taboo conversations in the break room, and reminiscing on those patients we’ll never forget. This podcast is presented by Nurse.org and made with love, for nurses by nurses.

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YOU'RE EATING TOO MUCH SALT: FDA issues new sodium guidelines

YOU'RE EATING TOO MUCH SALT: FDA issues new sodium guidelines