Welcome back to The Deep Talk! In this episode, I’m joined by Madeline Popelka — writer, mental health advocate & trauma survivor. 

Madeline shares her journey through trauma, healing & finding peace. 

In this episode, we'll talk about:

• Madeline's experience growing up as a daughter of a refugee 
• Madeline's painful past of experiencing trauma and her journey of healing
• Why no trauma should be dismissed as "too small"
• Madeline's book and a special preview passage read to you by Madeline herself 
• Why healing is a loving act for yourself and others
• ...and so much more!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Get your FREE Goal Clarity Workbook here:

https://madisonbrandt.com/freebie

CONNECT WITH MADELINE

Instagram: https://www.instagram.com/healingfromptsd/

Website: https://madelinepopelka.com

Get Madeline's book, You're Going to Be Okay:

https://madelinepopelka.com/my-book